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Introvert, extrovert and ambivert - who are they and why is it so important for a person to pass a psychotype test. Extrovert and Introvert: Distinguishing Features Briefly define extroverts and introverts

What is an introvert, extrovert?

Everyone at least once wondered: “who is an introvert and an extrovert?” or “how to determine who I am - an introvert or an extrovert?”, now we will try to sort everything out for you.

Story

In 1921 a Swiss psychiatrist Charles GustavJung in his work “Psychological Types” he singled out two psychotypes that are absolutely opposite to each other and proposed to divide all people into introverts and extroverts, about each, now in more detail.

Let's analyze each type separately.

Who is an Introvert?

An introvert is a person whose psychological energy is directed inward. He feels comfortable only alone with himself, or with people very close to him. The way out of the comfort zone for an introvert is any interaction with strangers, any public speaking, all this causes stress for an introvert and thus he spends in large numbers your emotional energy.

Therefore, rest for such people is more of a lonely evening with a cup of tea than noisy party or a trip to some shopping center, where there is a large crowd of people, in its own words, this means a closed, unsociable person.


Pros and cons of being an introvert

Minuses:

  • It is very difficult for introverts to make new friends, thereby acquiring useful acquaintances which helps a lot in life.
  • Each new job, any courses, it's a huge stress.
  • Phone calls for an introvert are comparable to live communication, respectively, a call to a hairdresser, a restaurant, a university is torture for them.

Pros:

  • Introverts feel comfortable being alone, which makes them self-sufficient and independent from other people.
  • Often introverts are very smart, well-read people, as they prefer a book to a party, so their introversion does not particularly burden them.

What is an extrovert?

An extrovert is a person whose psychological energy is directed outward, to the outside world. They are comfortable being in society, in a crowd of people, whether it is a class, a queue, a concert. Alone, they feel lonely, sad.

Extroverts tend to have many friends, acquaintances, they are very sociable, often they are company leaders. This type of people is always positive and gives it to others.

They prefer to relax - in noisy companies, these are clubs, parties, concerts, for an extrovert, communication is the main element of relaxation, because from it he draws his emotional energy.


Pros and cons of being an extrovert

Minuses:

  • Extroverts feel very bad when alone, they need to communicate with other people, which makes them dependent on society.
  • Often, extroverts are frivolous and can be led to any adventure, which is most likely to lead to problems.

Pros:

  • Extroverts easily make new acquaintances, which is very helpful both in their personal lives and in their careers.
  • Quickly adapt to new teams.
  • Often just given public performances.

How do I know if I'm an introvert or an extrovert?

To get to know yourself better, try to correlate yourself with this table.

In which column you found more matches, you are more of a psychological type, whether you are an introverted person or an extroverted one. Pure psychotypes are extremely rare, because in a certain period of life, a person can feel both an introvert and an extrovert, depending on the events that have occurred in his life.

An introvert is a person whose energy is directed inward. He is not bored with himself. He is calm and reasonable, attentive to details and cautious in decisions.

Introverts sometimes seem gloomy, withdrawn and completely antisocial. But at heart they are sweethearts. It's just that social contacts take energy from them.

In the inner circle of an introvert - two or three people. Laconic with strangers, he is ready to discuss for hours interesting topics with those he loves.

Loneliness for an introvert is a lack of involvement in someone else's life. He can be lonely even in a crowd. An evening with or a contemplative walk is the best way for an introvert to recuperate.

Who are extroverts?

An extrovert is a person whose energy is directed towards the outside world. He is sociable, open and active. Looks at everything with optimism. Not afraid to take the initiative and be a leader.

Because of their impulsiveness, extroverts sometimes seem empty. But do not confuse emotionality with superficiality.

Extroverts draw energy from communication. Loneliness for an extrovert is when there is not a soul around, there is no one to have a word with. They have many friends and acquaintances.

Extroverts are fun. In order not to get bogged down in a routine and kindle an inner fire, they will go to a club or invite guests.

What about Carl Gustav Jung?

In 1921, Carl Gustav Jung published Psychological Types. In it, he introduced the concepts of extraversion and introversion. Jung considered extroverts and introverts through the prism of the prevailing mental function- thinking or feeling, sensation or intuition.

To the fundamental work of Carl Jung, many scientists have addressed and are still addressing. The extravertive-introvertive typology formed the basis of the Myers-Briggs theory, the Big Five personality model, and Raymond Cattell's 16-factor questionnaire.

In the 1960s, Jung's ideas were taken up by the British psychologist Hans Eysenck. He interpreted extraversion and introversion through the processes of excitation and inhibition. Introverts are uncomfortable in noisy crowded places, as their brain processes more information per unit of time.

Are introverts smarter?

Many psychologists, sociologists and neuroscientists around the world are trying to figure this out. So far without success. But the more research is done, the more it becomes clear that extroverts and introverts work differently.

The line of demarcation is dopamine. It is a neurotransmitter produced in the brain and is responsible for the feeling of satisfaction. In the course of a scientific experiment, it was found that extroverts in a state of excitement have strong activity in the region of the tonsils and the nucleus accumbens. The former are responsible for the process of emotional stimulation, and the nucleus is part of the dopamine system (pleasure center).

Extroverts and introverts produce dopamine in the same way, but the reward system responds to it differently. For extroverts, the processing of stimuli takes less time. They are less sensitive to dopamine. To get their "dose of happiness", they need it along with adrenaline.

Introverts, on the other hand, are overly sensitive to dopamine. Their stimuli travel a long and complex path in brain regions. Another neurotransmitter, acetylcholine, plays a major role in their reward system. It helps to reflect, concentrate on the task at hand, work productively for a long time and feel good during the internal dialogue.

How do I know if I'm an introvert or an extrovert?

To determine the type according to Jung, Gray-Wheelwright tests and the Jungian Type Index (JTI) questionnaire are usually used. Psychologists also use personality questionnaire Eysenck. At the everyday level, you can go through more or analyze your behavior.

I don't like either one or the other. Who am I?

According to Carl Jung, introversion and extraversion do not exist in their pure form. "Such a person would be in a madhouse," he said. The author of the popular book "" Susan Kane agrees with him.

Every person has traits of an extrovert and an introvert. Signs of one or the other may prevail depending on age, environment and even mood.

People who are in the middle of the introversion-extroversion scale most of the time are called ambiverts (or diverts).

Ambiverts are not ringleaders, but they can enthusiastically participate in what they like. Activity is replaced by passivity and vice versa: the soul of the company can easily become a shy quiet person. In some situations, ambiverts chatter uncontrollably; in others, words have to be dragged out of them with ticks. Sometimes they work well in a team, but some tasks prefer to be solved alone.

How do introverts and extroverts interact?

The first step to effective communication is respect for individual differences.
If your friend is an introvert If your friend is an extrovert
  • Don't expect an instant response. Introverts need time to process information.
  • To draw his attention to something important, write him a letter or message.
  • At a party, do not pester him with questions: “Well, why are you silent? Are you bored?". Let him settle in.
  • Don't invade his personal space. Let him be alone if he wants. Never take the taciturnity and isolation of an introvert personally.
  • Be patient - let him talk. The more carefully you listen, the faster you will find a rational grain.
  • Do not be offended that he ignores written messages. If you expect him to act, call. In the meantime, be sure to ask how things are going.
  • At the party, do not leave him unattended, direct his energy in a constructive direction.
  • To please an extrovert, simply agree to his next adventure.

All people according to their mental characteristics are divided into introverts and extroverts. A person belonging to one type or another is distinguished by the peculiarities of behavior and the direction of internal energy. Who are these introverts? What are their characteristics and how can they get along with extroverts?

Introvert - who is it?

Most people in our world are extroverts. They are open to communication, easily come into contact with others, love noisy companies and new experiences. However, there are also people of a different mental warehouse, to which the concept of "introvert" is applicable. Who are they and how do they differ from extroverts?

Introverts are people whose energy is directed inward. They are not prone to open expression of emotions, are secretive, do not share their thoughts and experiences with others. Introverts can hardly tolerate society, feel uncomfortable in large companies, especially strangers. They are not the first to make contact, and even close friends do not always know them well.

In a world where most people are not like them, introverts have a hard time. Very often they experience strong mental anguish, worry and get hung up on certain situations. At the same time, the anxiety of introverts is not noticeable to others, and, accordingly, no one seeks to help them psychological help and support.

Features of the behavior of introverts

Determining that you are an introvert is not always easy. Very often, such people try to "put on the mask of an extrovert." In appearance, they seem sociable and sociable. However, in a conversation, they in every possible way avoid stories about themselves, their opinions about certain things. Introverts will easily chat on distant topics, but as soon as it comes to their person, they will try in every possible way to avoid answering. Such people have very few friends, and for those who do, they rarely open up fully.

Features of introverts is that any society is tolerated by them with difficulty. Such people are most comfortable alone with themselves. They tend to engage in introspection, delve into their inner world, deal with sensations and experiences.

On the surface, introverts are always calm. They are difficult to piss off, as well as to make them laugh. Introverts listen more than they talk. They will think several times before they say something, they will evaluate the consequences of their words before that. By appearance It is difficult for introverts to understand what mood they are in right now. All their emotions are hidden deep inside and inaccessible to the interlocutor.

Introverts are very punctual people. They are almost never late. Such people will approach any work with maximum responsibility, perform everything clearly and in accordance with the rules. An introvert's day is usually well-planned. They do not like spontaneous actions and adventures. If something does not go according to plan, they begin to get nervous and worry.

The main types of introverts

All introverts can be divided into two large subgroups: sensory and intuitive. They have their own characteristics in behavior and attitude. Each of these two types of introverts also has its subspecies.

The sensory introvert loves accuracy everywhere and in everything. He is not satisfied with vague answers to questions and uncertainty. He lives in the present, rarely thinks about the future and remembers the past. At work, sensory introverts concentrate on only one thing and always bring it to the end. He needs clear instructions and guidance, only in this case he will cope with the task. People belonging to this type of introverts are very fond of order at home and at work. They want everything to be in its place. One more feature sensory introverts is the ability to clearly see individual details, but at the same time they do not perceive the full picture of what is happening.

Intuitive introverts, unlike sensory introverts, can do several things at the same time. They easily switch from one activity to another. In an attempt to find himself, an intuitive introvert can try many different professions. Such people do not like to understand small details, they consider it boring and uninteresting. They often think about the future, sometimes forgetting that they live here and now.

Ethical-sensory type of introverts

People of this type appreciate beauty and harmony. They subtly feel nature and other people. The world of emotions is extremely important for ethical-sensory introverts. They have good taste, always dress stylishly and unusually.

In a conversation, an ethical-sensory introvert can easily adapt to the interlocutor. In appearance, he seems to be a very sociable and pleasant person, but he can be frank only with close people. This type of introvert tries to avoid conflicts, cannot stand criticism, and has a hard time with jealousy and distrust. Such people do not aspire to be leaders.

In work, the ethical-sensory introvert loves logic and order. Does not accept confusing explanations and conflicting information. Such people do not like to be late, they try to be in time everywhere and always. They can work productively only in comfortable physical and emotional conditions.

Ethical-intuitive type of introverts

Ethical-intuitive introvert - who is he? The behavior of these people is always dominated by emotions. They make decisions based solely on their feelings, while sometimes completely forgetting about common sense. Such people have many hobbies, often switch from one thing to another. In work, they need clear control and regulation of the working day, as they cannot independently plan their time correctly.

Ethical-intuitive introverts always look good, they know how to make a positive impression on others. These people are pleasant in communication and friendly, endowed with a sense of humor, but their mood can change dramatically, so they seem unpredictable. Ethical-intuitive introverts periodically need solitude. They like to reflect and deal with their emotions.

Sensory-logical introvert

A person belonging to this type of introvert is endowed with strong logical thinking. He has a practical approach to everything. The sensory logical introvert loves power and seeks high positions. Career is very important for such people.

Sensory-logical introverts love order and keep it in everything. Every thing should be in its place. Such people value home comfort and do their best to create it.

In relationships with people, sensory-logical introverts try to behave correctly and politely, even if they don’t like the person. At the same time, they are quite distrustful and suspicious, and therefore extremely cautious with strangers.

Logical-intuitive type of introverts

Logical-intuitive introvert - who is he? People of this type can be called theoreticians. They carefully analyze all the events that happen to them, like to develop and think about new ideas, but in practice they are not able to implement them. All the actions of these introverts have a logical basis. They are accustomed to objectively assess both situations and people.

Logical-intuitive introverts are very trusting and friendly. They strive to help others, are ready to listen and support. However, in communication, such people practically do not show emotions; in this regard, they are often considered indifferent and callous.

The work must be necessarily interesting to the logical-intuitive introvert. Otherwise, he will not be able to perform it. People of this type value comfort very much, but they themselves cannot create it, therefore they need a caring life partner. They suit emotional people that can give them a charge of positive energy.

The most suitable professions for introverts

The choice of a profession is undoubtedly very important for a person. In the same field, an extrovert and an introvert can achieve completely different results. To prevent work from turning into hell, you need to understand yourself and determine what type of introvert you are. The right choice of profession will determine how successful person you will become.

Basically, all introverts try to find a job where contact with people is minimized. However, someone chooses a creative profession, someone is interested in exact sciences. So, logical introverts will feel comfortable in the position of a programmer or accountant. Their personality traits will help to cope with such work perfectly well. Sensory and intuitive introverts are more suitable for creative professions, such as a designer or florist.

Extreme manifestations of introversion

As a rule, each person has traits of both an introvert and an extrovert. Depending on situations and moods, we can be sociable and cheerful, or, conversely, withdraw into ourselves.

Even those people in whom the traits of introverts predominate, as a rule, exist without problems in society. They have friends, family, a job they love, go to parties, and are practically no different from extroverts. It’s just that sometimes they need solitude and are not revealed to everyone.

However, there are also people in whom introversion takes on extreme forms. They develop social phobia. Such introverts try to completely avoid communication with people. They stop attending parties, getting to know each other, going on dates, they are very afraid to change jobs.

A person suffering from social phobia has low self-esteem, believes that he has terrible appearance and character. An introvert with an extreme form of manifestation is afraid of negative evaluation from others. It seems to him that in crowded places everyone looks at him with condemnation.

Social phobia is a disease requiring specialized treatment. A person cannot cope with it on his own.

Interactions between introverts and extroverts

As you know, in our world there are much more extroverts than introverts. Accordingly, the latter have to adapt to difficult conditions for them. This process is described in detail in the book The Invincible Introvert.

Everything starts at school years when introverts often get lower grades because they are afraid or unwilling to answer the teacher's questions, although they know the answer. Parents, on the other hand, invade the personal space of their introverted child, preventing him from being alone and sending him outside to play with other children.

As adults, introverts may have problems at work, especially when their position involves interacting with people. It is difficult for them to participate in discussions, attend corporate events, make phone calls and negotiate. It can be extremely difficult for introverts to adapt to extroverts, especially in cases where they are not wanted and do not try to understand.

How to approach introverts

Extroverts can also find it very difficult to build relationships with introverts. These two types of people think completely differently, so it is not easy for them to understand each other. Extroverts can read the book The Invincible Introvert to better understand what they are.

In order for your communication with introverts to be productive, you need to remember a few rules. First, the meeting must be arranged in advance. You can not suddenly invade an introvert, as he needs time to prepare. Secondly, in a conversation you should not rush the interlocutor. He cannot instantly formulate an answer and give it away. Pausing when talking to an introvert is normal. Third, remember that introverts are very vulnerable. They react painfully to inattention.

If you still managed to win the trust of an introvert, he will open his unique inner world to you and become your best friend.

The psychological component of each person refers him to a certain personality type. The most famous - and the introvert - differ from each other in many ways.

An introvert is a person who does not like hype and publicity in any of its manifestations; the introvert feeds on the energy of loneliness and loses it in stimulating environments, such as various social events. The introvert's locus of attention is inward.

There are "invisible" introverts and those who catch the eye in any team and at any party. The inhabitant is sure that all introverts have an unstable character and experience significant difficulties in communicating with other people. But this is not true.

Let's stop at an introvert, and try to figure out if it's difficult to find with him mutual language.

What a pleasant surprise to finally discover how lonely it can be to be alone.

Marty Olsen Laney. "Invincible Introvert". Ellen Burstyn

General characteristics of an introvert

The first description of two radically opposite types of a person belongs to the famous psychologists Jung and Eysenck. They distinguished between people oriented to the outside world, and introverts - with a focus mainly on the phenomena of the inner life.

Therefore, to the question: who is an introvert, we answer that this is a person for whom his thoughts, fantasies, reasoning are much more important than real events taking place in life. An extrovert (an antonym for the word "Introvert" - ed.) is in the thick of things. He first perceives the signals of reality, and then turns them into thoughts and impressions.

The features of an introvert are that for him the background of his internal state is primary and what is happening around him, he perceives not directly, but through a prism, as if looking out the window. “At home” he is only alone with himself, with others he is always “away”. And at a party we are always tense, we follow our words, actions, reactions of other people, and this is tiring.

Extroverts like to experience more, introverts like to know more about what they are experiencing.
Marty Olsen Laney. Invincible Introvert

Introvert - character traits

  • Communication is not spontaneous, but always has a clearly defined goal, even if it is not visible from the outside. You always feel tension with an introvert, even if the person seems open and emotional to you.
  • They can painlessly do without society for a long time.
  • Clearly keep the boundaries of their personality. It manifests itself in immediate transactions of the interlocutor's return to the starting position, increased resentment and irascibility.
  • Think carefully about actions.
  • A secondary type of reaction to an event: they “chew” an unpleasant situation for a long time, constantly returning to it with thoughts.
  • Developed fantasy and imagination.
  • Observation, propensity to analyze.
  • Patience.
  • Control over emotions.
  • Purposefulness.

Key Features

This concept was first discovered by the Swiss psychologist Carl Jung. In a general vein, he designated an introvert as a person with interests directed at external objects of the world around him.

introvert in life

An introvert loves a secluded lifestyle, solitary behavior, in which he feels great.

According to many people with this personality type, they often feel ashamed of who they are, often wanting to become someone else. It is difficult for such people to explain their position, choosing the right words. And it is especially difficult to believe that the inherent features remain part of yourself, when others have a different understanding and views of the world. In a word, an introvert is unlikely to be understood by someone who is not.

These characteristics and features are more inherent in stable introverts. Stable introverts include. Phlegmatic is a strong, sedentary type of temperament. Outwardly, these people are difficult to distinguish from extroverts. They can be quite sociable, easily come into contact, cheerful, their speech is distinguished by subtle humor.

To understand that in front of you is an introvert only by strictly observed distance (you constantly feel the line that you cannot cross) and reactions to stress. Under stress, stable introverts turn into silent people. They "digest" the problem within themselves and need peace. For loved ones, this is hard enough.

Introvert - features of education in childhood

Character traits of an introvert depend on upbringing and self-esteem. Extrovert parents try to remake their child for themselves. They consider natural isolation, shyness, a tendency to think about their actions and deeds for a long time as character flaws.

Children try to meet the requirements, try to "correct", behave against their nature and thereby exhaust the nervous system. Low self-esteem, self-doubt and a negative image of "I" are formed. All their lives, poorly raised introverts may consider themselves "freaks" because they do not have access to the ease of communication of extroverts and they can never become like their parents with a different personality type.

The personality of an introvert will only be harmonious when he:

  • We accept our parents and relatives with all the features and cockroaches.
  • It is brought up not by the method of “breaking”, but by the method of pre-development of the missing character traits. He learns to communicate, make contact, competently protect his borders.
  • Has the ability to restore energy: his room, personal time and space for reflection and solitude.

introvert in relationships

Psychologists dream: if only all married couples were made up of male extroverts and female introverts, a worldwide idyll would come. A strong authoritative husband and a soft, submissive wife - this is the recipe for a conflict-free family. It becomes unclear what to do with introverted men and extroverted women?

It's not clear and it's not necessary. Because family happiness and healthy relationships are influenced by completely different parameters than introversion or extroversion. An extrovert woman may try to take power into her own hands, but an introvert man will find his own ways of influencing an active spouse. Silence is a simple and effective way that will drive any extrovert crazy.

Two introverts will understand each other and be able to agree on a reasonable distribution of responsibilities. But only if they understand and recognize their own characteristics.

Jobs for introverts

The main thing for an introvert is to choose the right profession for yourself. Working with introverts is not easy. They are workaholics and demand the same from others. As managers, they are very strict.

When it comes to teamwork, introverts prefer (and even choose) a team with a small number of colleagues. Small groups allow you to feel “like a fish in water”, which will definitely affect the result. In carrying out their duties, introverts try to remain responsible to the end.

Deep introverts prefer working from home. Emotionally unstable introverts are good in creative professions. The advantage of this type is involvement and responsibility.

5 Best Jobs for Introverts (List)


An introvert who is alien to the very idea of ​​​​being in the office every day from nine in the morning to five in the evening, it makes sense to look for a job that does not require constant contact with nervous bosses, chatty colleagues and capricious clients. All those presentations, meetings, planning meetings, meetings and negotiations can sound like real torture for introverts.

Fortunately, there are a lot of professions that satisfy the preferences of closed and unsociable introverts. Here are five of them:

1. Freelancer

The introverted freelancer is his own boss, who can usually work from the comfort of his own home. Such autonomy is a real treasure for introverts who are driven crazy by the mere thought of brainstorming or having lunch together at the office.

One caveat: in order to find a client, an introverted freelancer will have to market themselves as a brand, and that involves communication. Once the pool of clients is formed, the introverted freelancer will pretty much be on his own.

2. Social media manager

At first glance, the proposal may seem contradictory, since the word "social" in the name of the profession already scares off introverts, but the point is that it is easier for introverted individuals to communicate via the Internet than to interact face to face.

3. Software Developer (SW)

Not only is this profession in high demand in our age of high technology, but it is also great for people who do not like to work in a team - introverts. Often, customers give a task to introverted programmers-developers and provide complete freedom of action in the implementation of the task.

4. Writer

In this profession there is only an introvert, his computer and his ideas. Writing is a bliss for introverts who feel more confident and comfortable expressing themselves through text.

5. Accountant

An introvert prefers to spend time surrounded by numbers rather than in the company of people. And, in this case, bookkeeping can be perfect for introverts as future profession. There is another bonus here: since the introvert will be dealing with dry statistics and hard facts, there will be little room for discussion. (After all, the numbers, as you know, do not lie).

The best professions for an introvert

Introverts love and do their best in jobs that they think will allow them to make a difference, the world in better side. They need to feel their purpose and be able to help people.

The list of the best specializations for an introvert includes professions such as:

  • Health worker.
  • Painter.
  • Social worker.
  • Advisor.
  • Therapist.
  • Librarian.
  • Scientist.
  • Survival coach.
  • Forester.

Worst Jobs for an Introvert

An introvert loses motivation in jobs where there are no opportunities for him. personal growth(career in the background), meaning in work and communication between people:
  • Customer Service / Support.
  • Sales "from door to door".
  • Journalist.
  • Round the clock work at the front desk.
  • Business meetings and events.
  • Military officer.
  • Politician (except diplomacy).
  • Any work that is repeated daily without meaning.
  • Any job where internal promotion is not possible.

Types of introverts

Logical-Intuitive Introvert (Robespierre)

  • Has a strong analytical mind.
  • Able to develop new revolutionary methods.
  • Likes loneliness and quiet office work.
  • Unpretentious and ascetic.
  • Doesn't take care of himself.
  • Feels calm in a place well protected from prying eyes.

Logic-Sensory Introvert

Finds his holy grail among thousands of others.

This type of introvert defines a goal for himself, analyzes known methods, ways to achieve the goal, and unmistakably chooses the best one.

He hones the chosen method of achieving the goal to perfection and achieves success. It is impossible a priori to knock him off this path.

Logic-Intuit-Rational

- lives according to schedule. He has complete order everywhere: in life, at work, in relationships and on a shelf in the bathroom. The only trouble that can unbalance the rational is the appearance of free time. He took into account human sloppiness, but if the trolleybus arrived 5 minutes earlier, where would these extra five minutes go? The material world is based on logics. Rationals respect only the facts, they calculate everything, calculate and build.

Irrational-Logic-Intuit

- this is a person for whom the words "order" and "punctuality" turn into a complete nightmare. He also does not like the mess, but he is not able to do anything with the mess in his life and around him. The irrational is pure energy and emotion. Plans for him are always impossible. If the irrational fulfilled the plan by 60% - this is best result of all possible. The mission of the irrational is to generate ideas. They do not accept the rules and therefore easily go beyond. Everything new in the world comes from irrationals.

Emotionally unbalanced introvert

These are people with clear signs of maladaptation in society. They have unbalanced emotions, low self-esteem, timidity, self-doubt, hysteria.

An introvert is a person who can imagine an unpleasant situation and its catastrophic consequences in a minute. To the real state of things, he adds fantastic details that reinforce the negative connotation of the event, and does not realize that these are just probabilities.

Introvert girl: what is she like?

To belong to the weaker sex, greatly complicates the life of an introvert. An introverted woman is forced to engage in a huge number of interactions.

Woman herself social role mother and wife does not imply seclusion. The child needs to be taken to the clinic, to the playground, to the kindergarten or school. This drains psychic strength and requires additional recovery time.

Unstable introverts - people with extraordinary charm

A high level of emotionality, a subtle sensitivity to details, observation and a sharp mind help them literally get under the skin of other people. But they are not able to follow the whole huge set of social rules. Partly due to the fact that they simply do not understand them or because they are not capable of a quick reaction and instant analysis of the situation.

They are considered cute psychos. Among unstable introverts, there are many famous actors and just bright personalities. On the one hand, they need peace and care, on the other hand, they crave recognition and approval. Unstable introverts are capable of asocial shocking. The famous trick of Marilyn Monroe, when she almost topless congratulated President Kennedy on his birthday, is just from this series.

Features of an unstable introvert

According to Eysenck's concept, an emotionally unstable introvert is a melancholic.

To the previous characteristics for this type of personality should be added:

  • High sensitivity to negative stimuli.
  • Suspiciousness, tendency to negative forecasting, dramatization of events.
  • Self-doubt, low self-esteem, shyness.
  • "Blurring" of the boundaries of the individual.
  • Poorly tolerate prolonged loneliness, dependent on social contacts.
  • Fast fatiguability, nervous system.
  • Stiffness.
  • Bad or inappropriate jokes.
  • Emotions are poorly controlled.
All types of temperament are considered innate, but some scientists - psychologists express an opinion about the artificial origin of the melancholic temperament. There is a hypothesis that a weak type of nervous system is formed as a result of improper upbringing and psychotraumatization in early and adolescence.

A stable introvert in an extrovert world is lucky and successful

He does not exchange for trifles, does not give in to momentary emotions, steadily follows his goal. It can be compared to a boa constrictor. If the “thermal imager” of the boa constrictor has fixed and selected the victim, nothing can save her. It is impossible to interrupt the path of a stable socialized introvert to the intended. “I see the goal, I see no obstacles” - this is about them.

Extroverts back off and give up after a few failed attempts. They can be overcome by emotions of despair and disappointment. It is difficult for them to get out from under the rubble of broken hopes. An introvert will simply analyze the mistakes and move on. This is its undeniable advantage.

Is it difficult for an introvert to be themselves?

Often one hears a series of seemingly harmless questions: “Why don’t you want to go to a party?” or “Why do you look so miserable?” But it is sometimes very difficult to give an answer.

However, this doesn't mean that introverts can't have fun or have fun in the middle of a crowd. They just want to do it around the right crowd, those necessary people who are close to them in spirit, and most often in a quieter environment.

If you're an introvert, don't take personally the missed opportunity to be in the spotlight. And remember a few simple things that distinguish a true introvert (see below).

The pleasure of loneliness, the dislike of the crowd

Yes, introverts like to spend time with themselves. Proven fact: they get the most out of it. This gives you a chance to gather your thoughts and strength. Such loneliness allows you to focus on things that introverts would like to do - for example, read, evaluate the past day, in order to draw conclusions for the future. Typically, introverts use free time everywhere, but more often they need quiet places for privacy.

From a large crowd of people, introverts feel tired. They cannot be surrounded by a crowd for a long time. Even when attending concerts, parades or other social events, they do not look far ahead so as not to feel like they are in the center. Over time it becomes unbearable. Introverts have to suppress their emotions, and often such people want to scream or plug their ears. Of course, the rules of conduct do not allow this, the introvert will try to quickly retire to a more peaceful place.

An introvert is a person who in a few minutes can build a logical chain of illusions in his head and fall into it because of it.

Love for others

Despite atypical behavior for many, introverts have bright feelings for those around them. It seems that they are cold, and therefore do not perceive the warm energy of the interlocutor. Be patient. Give these people some time to get used to you. For the most part, they want to get to know you better and enjoy your company, even if they don't openly show it.

Introverts are great darlings to get to the bottom of the truth. They are ready to look for meaning in the most insignificant trifles, sometimes, thereby causing irritation. If someone treats the problem more superficially, then such as introverts will find their own reason for everything.

At the same time, they prefer if in their environment there will be less people which they have already studied at a deep level. In other words, each new acquaintance entails a great analysis. For this reason, introverts are friends in small groups, knowing everything about each other that is needed.

Excellent listeners, introverts draw information from the interlocutor, if he is ready to open up. This is seen as an additional chance to meet a new person. As a rule, they are ready to get carried away for real. And they are often annoyed over trifles, if these trifles prevent them from devoting all their attention to the interlocutor.

Introverts are connoisseurs of beauty

Introverts have a sense of taste. They know how to have fun and are not boring at all! They just want to save emotions for the right people or events that, albeit rarely, happen in their lives. They are capable of stupidity, endowed creativity, and can be loud. Show up at karaoke and sing a song in front of everyone? No problem! But, of course, you can get more pleasure from reading your favorite book.

The character of an introvert always remains a conscious thing for him. They understand what niche they occupy in society, sometimes dreaming of becoming extroverts - more liberated, free, simple. Often indulging in thoughts, they imagine how they will find themselves in a large group of people, what they will do, how they will behave. It is not difficult to fantasize in the head, but in practice it is not easy to implement the plan. And yet, dreaming about how to become an extrovert is an acceptable phenomenon.

If you invite an introvert to a party, don't expect him to have fun. A huge number of people for them is not a pleasure. Even when there is a really good atmosphere around, the feeling of discomfort will not go anywhere. This does not mean that such people are not interesting or do not know how to relax. It's hard enough to be yourself in a large crowd of people.

For an introvert, it is important not only to live calmly during the day, but also at night. Many people like to stay from Friday without leaving the city. You can go to a meeting with friends or even a party, but it is foolish not to use the opportunity to be in silence. When you live in a city, it's hard to get away from the crowds and noise. Therefore, the best way would be a good book or an interesting movie.

Because of this, the reluctance to be in the spotlight is quite understandable. Introverts don't like public speaking when hundreds of eyes are on them. Difficulties also arise at work when you have to speak at a meeting or answer in the presence of others. It is more pleasant to become a listener and hear someone else's point of view. But this does not mean that there is no opinion.

Tell about yourself, learn about others

Who doesn't like to brag about their accomplishments? Talking about success is inherent in human behavior. Introverts tend to get to know the interlocutor as much as it will allow them to tell about themselves in the future. Well-read and literate, they can support the conversation with valuable advice. At the same time, they are afraid if they are considered too talkative, so they always keep a balance.

People who want sincere relationships. In life, one has to face lies and betrayal, to feel broken. Loving an introvert means being honest with them from day one. In turn, they will not immediately open up, first “probing the soil”, that is, recognizing you. This may take some time, so be patient. Subsequently, you will be rewarded - communication with introverts will bring you pleasure.

Attention to detail and the interlocutor

"Can we shut up already?"


A person is so busy with everyday affairs that many things pass him by. An introvert is unlikely to miss minor details. And if the problem has been solved or solved in a different way, they are ready to offer an alternative. Moreover, they rarely dare to say it out loud, but they always keep options in their heads. Studies of this type of people show that they can be good leaders among them.

Communicating with a person, an introvert will try to understand him as much as possible. Even if the point of view turns out to be the opposite, he will make every effort to look at the picture from a different angle. And it will almost never make the interlocutor feel inferior or guilty - before judging, you will have to thoroughly analyze all the "FOR" and "AGAINST".

People around you often assume that introversion and shyness are indispensable allies. And although there is little in common between the concepts, this is far from the case. An introvert is not afraid to meet people, he does it in his own way.

But if the partner has high level energy, he has every chance to tire the interlocutor. It is important to constantly feel the balance on which both people are. If it is common for the first to not feel tired, then the second will need a short break. The best option is to interrupt communication for a while.

How difficult is it for a person to take a step forward? Yes, there are people who are eager to fight without thinking about the consequences. An introvert will always weigh all potential outcomes before making a decision. Sometimes this process is delayed so that there is no need to make a choice. The only wish in this situation would be to analyze as little as possible, although it is problematic to do so.

How to find a common language with an introvert?

Just be kind and show respect for the need for solitude inherent in this type of people.

Next to quiet and vulnerable introverted personalities, not only extroverts, but also other introverts sometimes feel awkward. They are probably worried about the question: “Is it really necessary to constantly hold back so as not to offend this person?” We all want to be relaxed and natural, but relationships flow more smoothly when we consider each other's needs and interests.

  • If you want to talk, ask if this moment to talk, instead of taking it for granted.
  • Often, without clarifying questions, it is impossible to determine whether an introvert is preoccupied with something, is simply immersed in his own thoughts, or wants to be left alone.
  • Help the introvert to relax and feel safe, and show interest in his worldview.
  • Be gentle with an introvert - a loud voice and dramatic expression of emotions can scare him. He will quickly accept your point of view if you do not put pressure or put before a choice, but convey it persistently, but tactfully.
  • If the problem is making contact, come up with a creative solution. One option was suggested by Dr. Elaine Chernova, an extrovert by nature: “I considered the patient named Bob as a passive-aggressive introvert, because I had to wait a long time for an answer while he looked around and thought about something, as if not noticing me. Realizing that he wasn't trying to get on my nerves, I moved on to other things, getting him to follow me. He pondered the question for a while and finally came up with an answer. This way of communication suited both of us.”
  • When an introvert wants to be alone, remember that his nature requires it and he is not trying to get rid of you specifically. For example, take the famous actor Anthony Hopkins. Being an introvert, however, sometimes he is very sociable, however, he prefers to do his favorite things that are not related to acting (playing the piano, composing music and traveling by car), preferring other people without company. In one interview, he said: "Usually, the company of myself is enough for me."
    "One is a company, two are already a crowd."
    replica belongs to Oscar Levant's character in "An American in Paris"
  • Respect the desires of people close to you with an introverted personality, if in difficult moments of life they want to be left alone. According to Anthony Storr: “In a culture that believes that interpersonal relationships are the best remedy from any suffering, it is sometimes difficult to convince well-intentioned helpers that not only emotional support, but loneliness also has a therapeutic effect.
  • If you're feeling frustrated that your introvert friend isn't responding emotionally enough, try to pay more attention to the words than how they're pronounced. Multiply each of his expressions of emotion by ten.
  • Pay attention to non-verbal signs of sympathy. Sometimes it is easier for introverts to express their feelings not in words, but in writing or through some kind of action.
  • If one of your introverted friends or relatives goes off to the side and watches from the sidelines alone, do not think that he is unhappy.
  • Invite the introvert to join in the fun, but don't pressure them.
  • Be careful with the definitions you use for introverts: it may be better to use the words “shy” and “delicate” instead of the adjective “passive”. It is also possible that they are not closed, just that their main interests are not always connected with other people. And, most likely, they are not selfish or narcissistic, but simply love to live in their inner world.
  • Let the introvert know that you appreciate him as a person.
  • Remember that neurological differences underlie misunderstandings between introverts and extroverts. The minds of introverts by nature are constantly busy with something (this property is called internal wakefulness), so sometimes they are unable to respond to sensory stimuli. An extrovert is overcome by unpleasant anxiety at the slightest irritation, so they are constantly looking for action.
  • Since extroversion is generally welcomed in our society, take some time to praise the positive qualities of introverted behavior.

Pros and cons of introverts

Positive traits of an introvert

  • Loyalty to the word.
  • Purposefulness.
  • Constancy.
  • The ability to control your emotional state.
  • Perseverance in achieving goals.
  • Perfectionism.
  • Thinking and strong analytical skills.
  • Attention to nuances and details.

Weaknesses of an introvert

  • Inflexibility of character. It is difficult to compromise and do not perceive a different point of view.
  • Rigidity of the psyche.
  • Focusing on negative emotions.
  • Poor ability to relax, which can lead to depletion of the nervous system and physical resources of the body.

WikiReference:
Rigidity - rigidity, hardness, elasticity, inelasticity. In psychology, unwillingness to change the program of action in accordance with new situational requirements.

10 myths about introverts

  1. Introverts are not talkative.
    Actually, it is not. They are just not used to talking when there is nothing to say, and they do not like empty words. It's like crushing an empty tube of toothpaste. There's nothing there. But every introvert has a topic that he can talk about for hours. You just need to get to the right place.
  2. Introverts are shy.
    It can be said for sure that these two traits are not related. You don't have to be too polite with an introvert. The conversation should be started simply.
  3. Introverts are called rude.
    It's just that these people want to see the rest of the real, without masks. AT modern society this is not possible, and introverts must endure the pressure of those who do otherwise.
  4. Introverts don't need people.
    Wrong. They often have a couple of friends who are highly valued and remain loyal to them through the most difficult times. life situations. You're extremely lucky if you're on an introvert's friend list. Now it is your most reliable friend.
  5. Introverts don't like audiences.
    Not true. They just do not like to be in a large society for a long time. They are good at avoiding the complexities of social activities. Their brains are quite good at processing information. To understand something they do not need to understand for a long time. An introvert is ready to sit at home, think about the right things. Without the so-called "reset" his life is impossible.
  6. An introvert is better off being alone.
    True, it brings happiness to them. There is time for long philosophical reflections, dreams. But often such a person needs attention. There are issues that need to be addressed. But this occurs only in certain situations and at certain times.
  7. Introverts are weird.
    No, they are just individualists.
    Following the crowd is not their style. Introverts find something new in life and follow it. They can argue a lot about whether to follow fashion and popular things.
  8. Introverts are indifferent people.
    They are simply too focused on the inner world. Their thoughts and feelings matter. They notice the world around, but their life is brighter and more interesting for them.
  9. Introverts don't know how to have fun.
    The main problem of introverts is in physiology. This must be taken into account. Their brain does not perceive adrenaline secretions. Therefore, the rest of an introvert is nature and silence.
  10. .
    It's impossible. Then there would be no musicians, artists, scientists, writers in the world...

Famous people - introverts (photo, list)


Among the most pronounced introverts, one can single out such famous people like (pictured above from left to right):
  • Abraham Lincoln
  • Bill Gates
  • Christina Aguilera
  • Steven Spielberg
  • Nikolai Vasilyevich Gogol
  • Marina Ivanovna Tsvetaeva
  • Viktor Tsoi
  • Sergei Sergeevich Bodrov
See below for a more extended list of well-known and famous people- introverts.

Great people - introverts (list)

  • Alfred Hitchcock
  • Arthur Schopenhauer
  • Howard Phillips Lovecraft
  • J.K. Rowling
  • Jerome David Salinger
  • Johnny Depp
  • George Lucas
  • Isaac Newton
  • Clint Eastwood
  • Kurt Cobain
  • Lane Staley (Alice in Chains)
  • Lionel Messi
  • Louis De Funes
  • Marcel Proust
  • Mick Mars
  • Audrey Hepburn
  • Robert DeNiro
  • Rosa Parks
  • Soren Kierkjegaard
  • Steve Wozniak
  • Tim Burton
  • Philip Kindred Dick
  • Franz Kafka
  • Frederic Chopin
  • Friedrich Nietzsche
  • Edgar Allan Poe
  • Igor Yakovlevich Krutoy
  • Alexander Ivanovich Pokryshkin
  • Georgy Mikhailovich Vitsin
  • Joseph Vissarionovich Stalin
  • Konstantin Arkadyevich Raikin
  • Mikhail Yurjevich Lermontov
  • Fedor Mikhailovich Dostoevsky
  • Yuri Nikolaevich Klinskikh (Gaza Strip)

Conclusion

Introverts are easy to recognize in the mass of people. They are immediately assigned a type, placing in the appropriate category. There is nothing wrong with knowing your place. On the contrary, it is important to understand in time who you are. There are several types of introverts, which, combined with many secondary factors, will give a clearer picture of your type.

If you nevertheless ranked yourself in the category under consideration, but wish to be different, do not worry. Consider that you are not the only one with these traits. Remember, it is much more important to realize your inner essence, and you can work on specific shortcomings, turning them into a “good” channel.

How would you describe an introvert now? These are by no means crazy, boring or anti-social personalities. On the contrary, those who prefer quiet solitude have the opportunity to look at the world from a different angle.

A person to the outside world, in that the extrovert prefers the social and practical aspects of life to immersion in the world of imagination and reflection. The introvert, on the other hand, prefers reflection and imagination to operations with real external objects.

Psychology knows two fundamentally different personality types: extroverts and introverts.

Extroverts are a type of personality (or behavior) that is oriented in its manifestations outside, to others.

Introverts - a type of personality (or behavior), oriented inward or on oneself.

Extroverts are characterized by behavior in which a person seeks:

  • to communicate with people
  • attention from others,
  • participating in public speaking
  • participation in crowded events and parties.

An extrovert can be an excellent toastmaster, an organizer (often on a voluntary basis), an official who manages people, an artist or an entertainer.

Introverts are characterized by behavior that is more associated with comfortable loneliness, internal reflections and experiences, creativity or observation of the process. An introvert can be an excellent scientist, researcher, observer, writer, or self-employed person. If an extrovert needs the presence of other people for comfort, then an introvert is comfortable working alone.

Over time, Jung significantly revised his views on extraversion-introversion. First, he singled out a number of independent factors (psychological functions) that he previously included in the composition of extraversion-introversion: thinking, feeling (experience), sensation, intuition. Secondly, starting from program work"Psychological types" (1920) he spoke not about extroverts and introverts, but about extraversion or introversion of the dominant function. That is, he wrote that one of the functions can dominate in the psyche of an individual person - extraverted or introverted thinking, feeling, sensation, intuition, while in the psyche there was a place for other functions that played an auxiliary role or were forced out into the unconscious.

Eysenck, borrowing these concepts from Jung, fills them with a slightly different content - for Eysenck, these concepts are the poles of the superfactor - a complex of correlated personality traits that is genetically determined. The typical Eysenck extrovert is sociable, optimistic, impulsive, has a wide circle of acquaintances and little control over emotions and feelings. On the contrary, the typical introvert is calm, shy, withdrawn from everyone except close people, plans his actions in advance, loves order in everything and keeps his feelings under strict control.

In psychiatry, Leonhard's typology is widespread, who borrowed the earliest interpretation of this term according to Jung and rethought it: according to Leonhard, an extrovert is a weak-willed person subject to outside influence, an introvert is a strong-willed person. At the same time, Leonhard's typology is psychiatric, not psychological, and refers primarily to pathologies. If we are not talking about pathologies, then close to the interpretation of Leonhard (but not Jung) of this term are such terms of psychology as locus of control (internal and external), externalism and internalism (Akoff and Emery), etc.

The terms "extraversion" and "introversion" are also used in the Myers-Briggs typology, in socionics, in psychosophy, in the NEO-PI-R test and in a number of other modern questionnaires and diagnostic methods, where their interpretation has its own specifics.

At its core, introversion is a type of temperament. This is not at all like shyness or aloofness, it is not a pathology. In addition, this personality trait cannot be changed, even if you really want to. But you can teach to work with it, not against it.

The most important distinguishing feature of introverts lies in the source of energy: introverts draw energy from their inner world ideas, emotions and impressions. They conserve energy. The outside world quickly puts them into a state of overexcitation, and they have an unpleasant feeling when something is “too much”. This can manifest itself in nervousness or, conversely, in apathy. In any case, they need to limit social contacts so as not to be completely devastated. However, introverts need to supplement their time alone with time out into the outside world, otherwise they may lose their sense of perspective and connection with other people. Introverts, who are able to balance energy needs, have resilience and perseverance, can look at things independently, focus deeply and work creatively.

What are the most characteristic qualities of extroverts? They are energized by outside world- from actions, people, places and things. They are energy wasters. Long periods of inactivity, inner contemplation, or loneliness, or communication with only one person deprives them of the sense of the meaning of life. However, extroverts need to supplement the time they spend in action with intervals of just being, otherwise they will get lost in the whirlwind of hectic activity. Extroverts have a lot to offer our society: they express themselves easily, focus on results, love crowds and action.

Introverts are like a rechargeable electric battery. They need to periodically stop, stop wasting energy and rest in order to recharge again. It is the opportunity to recharge that provides introverts with a less exciting environment. In it, they restore energy. This is their natural ecological niche.

Extroverts are like solar panels. For them, being alone or being inside is like being under heavy, dense clouds. Solar panels need the sun to recharge - extroverts need to be in public for this. Like introversion, extroversion is a temperament with a constant pattern of action. It cannot be changed. You can work with her, but not against her.


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Synonyms:

See what "Extrovert" is in other dictionaries:

    - [English] extravert facing outward] psychol. the type of individual (INDIVIDUAL) who strives to constantly communicate, expand contacts; for e. characterized by expansion. The term was introduced by K. Jung in the book Psychological Types. Opposite INTRAVERT. Dictionary… … Dictionary foreign words Russian language

    extrovert-    EXTRAVERT (p. 286) see introversion extraversion Popular psychological encyclopedia. Moscow: Eksmo. S.S. Stepanov. 2005... Great Psychological Encyclopedia

    Exist., number of synonyms: 1 personality type (11) ASIS synonym dictionary. V.N. Trishin. 2013 ... Synonym dictionary

    EXTRAVERT- EXTRAVERT. Individual psychological type of a person, which is characterized by activity in communication; personality warehouse, characterized by a predominant orientation of activity, attitudes, aspirations to the outside world and the people around. E.… … New dictionary methodological terms and concepts (theory and practice of teaching languages)

    extrovert- (lat. - external) - a type of personality with a focus on external conditions (impacts, impressions), on another person. An extrovert is the opposite of an introvert. An extrovert easily enters into contacts, communication, joint activities, he is turned to ... ... Fundamentals of spiritual culture ( encyclopedic Dictionary teacher)

    EXTRAVERT- a type of personality oriented to external conditions, to another person. An extrovert easily enters into contacts, communication, joint activities ... Modern educational process: basic concepts and terms

    extrovert- ekstravertas statusas T sritis Kūno kultūra ir sportas apibrėžtis Žmogus, kurio psichinėje veikloje vyrauja ekstraversija: polinkis gyvai reaguoti į aplinką, gebėjimas greitai užmegzti ryšius su kitais žmonėmis, lengvai reikšti mintis ir jausmus … Sporto terminų žodynas

    M. 1. Anyone who, in his experiences and interests, is turned to the objects of the outside world, easily establishes contacts with people. Ant: introvert 2. The psychological type of a person with such a mental warehouse. Explanatory Dictionary of Ephraim. T. F. Efremova. 2000... Modern dictionary Russian language Efremova

    extrovert- an extrovert, but ... Russian spelling dictionary